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Most people are familiar with coconut oil in terms of cooking with it. It is true that coconut oils is used frequently for cooking it also has many other applications that are well worth considering keeping the oil not only in your kitchen but in your bathroom too. Coconut oil is great for your heart health. Though it is high in saturated fats, studies are showing that it can actually lower cholesterol levels. If eatting with coconut oil isn't your thing, you might be surprised the number of other ways to use it. It might not help your heart, but they do have other health benefits. Coconut oil is very high in lauric acid, and also contains linoleic, and oleic acids. These fatty acids are both moisturizing and cleansing (and antibacterial) at the same time. Which makes this oil great for using on your skin. You should consider getting rid of the harsh soaps and look at using a cotton ball with a dab of coconut oil for removing your makeup. Your face will not feel dry after you are done, instead the oils will absorb into your skin providing you with a large amount of antioxidants for your skin. Antioxidants will help to reduce premature aging of your skin. Another use of coconut oil is to use it as a massage oil and conditioner for your hair and scalp. It is a deep moisturizer and protein treatment for your hair. Helping not only to nourish your scalp but also repairs and strengthens you hair. People pay big bucks to get professional treatments when then could just spend a few dollars on a jar of organic coconut oil. When selecting coconut oil, try to find ones that are the least processed. When opening the jar it should have a very pleasant coconut smell. Cold pressed oils retain the highest amoutn of nutrition for you wheter it is used in your body or on your skin.
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